Patrick Pryor

.

Trainer Member at TRAIN in Vienna, VA.
One-on-one Reserved Training™ in a private setting.
Specialties and Certifications

B.S. in Kinesiology

The National Personal Training Institute Certified Personal Trainer

NPTI’s Kettlebell Specialist

TRX Suspension Training Specialist Level 1

Precision Nutrition Level 1

Training Philosophy

My name is Patrick, and I have dedicated the past decade to working in the fitness industry. Throughout my career, I have had the privilege of working with individuals across a wide range of ages and life stages, from young and collegiate athletes to adults and older adults, including clients seeking support with minor rehabilitation and maintaining strength, mobility, and overall fitness. I have also been fortunate to collaborate with and learn from outstanding professionals in the health and wellness field.

My mission is to make your path toward personal health and fitness both efficient and enjoyable. I firmly believe that fitness and nutrition are fundamental pillars of preventative healthcare. The work accomplished in the gym should empower you to be healthier, stronger, and happier, enhancing your daily life and enriching the activities you love

Advice
The road to success is paved with baby steps. Embrace the climb and celebrate every step forward.