.png)
My approach to fitness was born from a personal “rebuilding” phase. After years of letting stress and old habits push my health to the background, I reclaimed my life by losing 40 pounds through simple, stacked habits—not magic or crash diets. I found Current Fitness because I realized my mission was to help others find that same mental clarity and physical strength.
I believe everyone I coach deserves a system built on structure, accountability, and discipline. My programs are designed to meet you where you are, focusing on movement quality and sustainable nutrition rather than chasing perfection or fads. Whether you are looking to shed weight or gain strength, we focus on the “why” behind the work so the results actually last.
Motivation is a feeling that fades, but discipline is the system that carries you through. I prioritize teaching you how to show up for yourself on the days you doubt yourself most. Fitness isn’t just about the physical reps—it’s about building the version of yourself you’ve been trying to get back to. You won’t do it alone; I’ll be with you for every setback and every win.
